Our mind is a powerful, it controls our emotional well being and impacts our happiness, sadness and anxiety levels. In coaching, the goal is to help develop your thinking and awareness. This can involve focusing on your conscious thoughts, but normally its more geared on the unconscious level.
The difference between goals and achievement is called ACTION
"When we dive deep into our unconscious mind, we identify what patterns are holding us back, how to create new patterns while moving forward with our goals".
Through a process of inquiry, we identify the right solutions to move you forward and accomplish your goals.
Coaching sessions can be in person, online or phone and it's key that both each party is 100% comfortable that there is a good fit.